Application and recipes for treating anemia
The application contains natural recipes for treating anemia. The following recipes can be used
To provide the body with essential vitamins and minerals to form red blood cells
And alleviating the severity of anemia.
One of the most important things that provide the body with vitamins is spinach
Spinach is useful in treating anemia because it contains fiber and calcium.
Iron, beta-carotene, and oxalic acid, which helps absorption
Iron is necessary for the formation of hemoglobin in the blood.
Parsley is also useful in helping the body absorb iron very quickly
Sesame seeds: Soak a teaspoon of sesame seeds in water for three hours.
We then grind it until a dough is formed, add honey to it, and eat this
Mixture twice a day. We can also mix it in a cup of milk and drink it.
- Dates: Soak two dates in a cup of water or milk for a whole night.
Then we eat dates and drink milk or water early in the morning on an empty stomach.
We eat this mixture three times a week.
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