Monitor your sleep with this app
Sleep Monitor is an app to track your sleep cycle, many people find it difficult to fall asleep or sleep very lightly. So keeping track of your sleep cycle can be crucial to identifying what's wrong or if there's a pattern as to why you wake up at a certain time each night. With Sleep Monitor, you'll be able to keep that record.
Thanks to Sleep Monitor, you will improve your sleep quality and even create better habits as it provides you with statistical data every month. Sleep Monitor records your snoring or any background noise, such as gnashing of teeth or words, in case you were talking in your sleep.
This way, you will be able to see how you are resting. In addition, Sleep Monitor not only allows you to track your sleep cycle but also your bedtime habits.
After using it, Sleep Monitor will generate all kinds of useful data about you on a monthly, that said but also on a weekly and daily basis. If you don't want to invest money in a smartwatch or don't feel comfortable wearing one while resting, Sleep Monitor is a good alternative.
Another very useful feature of Sleep Monitor is that it allows you to set alarms to wake you up, and set ambient sounds to help you relax before bed. Download the APK file for Sleep Monitor here and keep a detailed record of your sleep cycle.
All you have to do now is to click on the phrase “Download from here” at the bottom of the article, and then click on the phrase “Download from here” at the bottom of the article in English.
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