Live a healthier and happier life with a meditation app
It is a meditation and relaxation app that aims to help you live a
happier and healthier life
To do this, all you need is to find a quiet place where you can listen
Lectures (earphones recommended).
- With the
app, you can train your mind with guided meditations on everything from
Manage your stress and anxiety, to get a better night's rest, during the
SOS sessions
It works to reduce moments of fear, anxiety, and stress.
- The
application is available for Android users through the Google Play Store and is
also available
For iOS device users through the Apple App Store.
- You can
download the application and enjoy the basic free package that enables you to
try out
The first session of many units. You will find units that help you
eliminate
From stress and anger, as well as modules to help you increase your
productivity and self-confidence
If any of the modules interest you, simply sign up for Headspace for a
month or a year.
Application features:
Guided meditations and mindfulness exercises
- Meditate
with personalized Headspace recommendations based on your activity
- Daily
Meditation covers a unique new topic every day
-Breathe
softly with 3-minute mini-meditations to quickly reset my mind
- Meditation
skills and mindfulness insights are yours to discover
Start your day inspired with The Wake Up, a short daily video series
designed to brighten your day
To download
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