Plan your intermittent fasting with ease
Zero - Fasting Tracker is an app that will help you create and manage your intermittent fasting plans comfortably and easily, and although the game comes with a lot of pre-made fasting plans, you can customize your own, adapting it to your needs or to some special situation.
The idea behind intermittent fasting is simple, you will eat for a set period of time, whether it be a few hours or an entire day, and then go the same amount of time without eating anything.
And according to many nutritionists and experts, this method of fasting not only helps you lose weight, but also works to develop your cholesterol and energy levels.
The main goal of Zero - Fasting Tracker is to help you manage these intermittent fasting periods, which can be challenging for some fasting people.
The app will also help you keep a perfect record of all your fasts, this way you can keep track of how many hours your longest fast lasted, how many consecutive days you've managed to follow your routine, and how many individual fasts you've completed since you started using the app.
Zero - Fasting Tracker is a very useful app for all those who want to try intermittent fasting, however, it's important to remember that you'll have to exercise a bit, and if you ever feel unwell, you'll either have to see your doctor or a dietician.
All you have to do now is to click on the download from here button at the bottom of the article.
No comments:
Post a Comment