Comprehensive application for all aspects of physiotherapy for all muscles of the body
An
application for those who suffer from muscle pain or muscle tension as a result
of excessive exercise
Contains
step-by-step rehabilitation programs after sports injuries
Initial injury to full fitness.
- The app was created by leading sports
physiotherapists based on
on what they will
do with their elite players, but have been adapted for use by anyone.
- All you have to do is follow the daily
treatment and exercise to-do lists for each stage
For each
treatment and exercise there are video demonstrations with the appropriate
number of sets and reps.
- You can move to the next stage only
when you reach specific criteria,
The app
records your progress every day. In app support answers any questions you may
have.
Supports the
following cases:
- Ankle sprain
- plantar fasciitis
Anterior
cruciate ligament sprain
- MCL sprain
- LCL sprain
- Tightening of the leg
- Irritable nerve friction syndrome
Knee/patellar
tendinitis
VMO Knee
Rehabilitation
- Tightening in the hamstrings
- thigh strain
Shin splints
The physicist
responsible for the application is:
Phil Pask -
Phil is one of the most experienced sports physiotherapists in the world
He has been
the physiotherapist for the England rugby team since 1997,
He continued
in his role in recent years as the team's physio advisor. He was a player
and physical
and chief performance officer at Northampton Saints from 1986 to 2002.
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