An application to follow the intermittent fasting system to maintain your fitness

Intermittent fasting is very beneficial for the health of the body. This app is very useful for people

Those who fast intermittently or who do not eat for a certain number of hours increase

Autophagy, detoxification, and fat burning.

- The app makes your intermittent fasting plan come true, just enter things

you want to work on (such as power, weight, or skin), and the app will generate

A personalized fasting plan for you.

- The application also contains a lot of fasting schemes that you can choose from,

Each of which has a special geometry for fasting and eating. and for example,

If you are among the people who find it very easy to miss breakfast or dinner,

This app will help you plan your meals so that you can make a fasting plan

Effective and does not make you feel deprived of eating.

- Provides you with information about what is happening to your body when fasting, the fasting timer shows you the status

on which your body is located when you are fasting, in addition to some other information concerning

the number of acids excreted after a specified number of hours without food,

And the way you feel. This will give you peace of mind while you are fasting

Because it makes you understand how you feel and what you feel.

Benefits of intermittent fasting:

Maintain your weight and make it healthy.

- Reduces stress and the possibility of disease.

- Very important for activating some hormones, such as glucagon.

- Makes your body benefit from the amount of food entered, and reduces fat storage.

To download

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