An application for home exercises without the need for sports equipment
This app offers you a set of daily exercise regimens exercises for all
your major muscle groups
The app helps you build your muscles and get fit at home without having
to go to a gym
for sports.
- Fitness
application where you can perform different routines to get fit
Without leaving your home. With just a few minutes a day, you can
stimulate your physical states within a period
Medium without setting foot in the gymnasium.
- The
application provides you with a virtual coach and tips to do the exercises
effectively
Thanks to this feature you will avoid adopting poor postures that are
not used better
Use minutes into your workout time plus the tool offers a series of
challenges
Which you must defeat to get the best results.
- The
application contains exercises for the muscles of the abdomen, chest, legs, and
arms
As well as full body exercises All exercises are designed by experts All
exercises
No equipment is required, so you don't have to go to the gym
Although it only takes a few minutes a day, it can shape your body
your muscles and help you get six-pack abs at home.
- The app has
animations and video instructions for every exercise you can
Ensure that you use the correct form during each exercise.
Application features:
- In-app
warm-up and stretching exercises
- Records
exercise progress automatically
Provides a graph that tracks your weight status.
- Customize
exercise reminders.
- Detailed
video and animation guide.
Lose weight with a personal trainer.
- You can
share the application with your friends on social networking sites.
To download
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