This application will be your friend who is able to get you out of your bad psychological state, very important for mental health, it reminds you daily of the most important tips for a better life, and it also provides you with stress-relieving videos, music and songs, in addition to that, it informs you about the symptoms of the most important mental illnesses and how to stay away from these feelings
MindDoc is a leading monitoring and self-management app for promoting emotional well-being and coping with such mental illnesses as depression, anxiety, insomnia, and eating disorders.
MindDoc can be used by itself for prevention or self-help, or as a part of treatment with a mental health practitioner.
Our questions, insights, courses, and exercises have been developed by clinical psychologists and are aligned with international treatment guidelines for mental disorders.
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